Protein & Fiber Rich Chia Pudding

This delicious, satisfying 𝖯𝖤𝖠𝖢𝖧 𝖢𝖧𝖨𝖠 recipe includes 🌟 Protein 🌟 Healthy Fats & 🌟 Fiber assisting in balancing your blood sugar levels, hormones, energy, and overall health.🙌

Chia pudding:

✔️ Pour: 1/4 C chia seeds, 2 C Non-sweetened plant milk, 1 Tbs maple syrup, and 1 Tsp pure vanilla into a Mason jar or glass storage container.

✔️ Mix: Let sit for 3 minutes, stir well to break up clumps, and refrigerate overnight.

Vegan Coconut cream

✔️ Blend with a mixer: 1 4 oz can non-sweetened coconut cream, 1 Tbs maple syrup, 1 Tsp vanilla, and refrigerate overnight.

Morning Breakfast, snack, or dessert. 🍑🍑🍑

✔️ Combine chia pudding, peaches, coconut cream, and cinnamon, and enjoy!!

Another favorite way to enjoy this hormone-balancing meal is with low-glycemic dark berries and raw cacao.

Berries are packed with powerful antioxidants, vitamins, minerals & Fiber.

Cacao, the raw Cocoa bean before it's been processed into what most know as chocolate which consists of sugar and often dairy, is one of the most nutrient-dense foods on earth. Cacao chips add a crunch and satisfying taste.